Garmin Instinct E GPS Smart Watch

Size chart

Clothing Size Conversion Chart
Category	US	EU	UK	Chest (in)	Waist (in)	Hips (in)
Men	XS	44	34	32-34	26-28	33-35
	S	46	36	34-36	28-30	35-37
	M	48	38	38-40	32-34	39-41
	L	50	40	42-44	36-38	43-45
	XL	52	42	46-48	40-42	47-49
Women	XS	32	6	31-32	24-25	33-34
	S	34	8	33-34	26-27	35-36
	M	36	10	35-36	28-29	37-38
	L	38-40	12-14	37-39	30-32	39-41
	XL	42	16	40-42	33-35	42-44
Youth	XS	128	7	26-28	23-24	26-28
	S	134	8	28-30	24-25	28-30
	M	140	10	30-32	25-26	30-32
	L	146	12	32-34	26-27	32-34
	XL	152	14	34-36	27-28	34-36

Pants Size Conversion Chart
Category	US	EU	UK	Waist (in)	Hip (in)	Inseam (in)
Men	28	44	28	28	34	30
	30	46	30	30	36	31
	32	48	32	32	38	32
	34	50	34	34	40	33
	36	52	36	36	42	34
Women	0	32	4	24	34	30
	2	34	6	25	35	30
	4	36	8	26	36	31
	6	38	10	27	38	32
	8	40	12	28	40	32

Shoes Size Conversion Chart
Category	US	EU	UK	Foot Length (in)
Men	6	39	5.5	9.25
	7	40	6.5	9.625
	8	41	7.5	10
	9	42	8.5	10.25
	10	43	9.5	10.625
	11	44	10.5	11
	12	45	11.5	11.25
	13	46	12.5	11.625
Women	5	35	2.5	8.5
	6	36	3.5	8.875
	7	37	4.5	9.25
	8	38	5.5	9.625
	9	39	6.5	10
	10	40	7.5	10.25
	11	41	8.5	10.625
	12	42	9.5	11
M (Unisex)	5	37	4.5	8.75
	6	38	5.5	9
	7	39	6.5	9.5
	8	40	7.5	10
	9	41	8.5	10.25
	10	42	9.5	10.625
	11	43	10.5	11
	12	44	11.5	11.25

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Garmin Instinct E GPS Smart Watch Discover the resilience of the Instinct E GPS Smartwatch, designed for the harshest environments with its high-strength 40 or 45mm case and display engineered to resist scratches. Certified to the MIL-STD-810 military standard, the product guarantees thermal stability and shock resistance, along with a water-resistant rating of 10 ATM. The smartwatch provides extensive health monitoring, including heart rate, advanced sleep analytics, and Pulse Ox2, offering users a thorough awareness of their physical condition. Seamless connectivity is made possible when paired with compatible Apple or Android smartphones, enabling the receipt of emails, texts, and alerts right on the user’s wrist. Precise navigation tools such as the built-in 3-axis compass, barometric altimeter, and superior multi-GNSS support cater to efficient route finding. The Instinct E smartwatch diligently records a plethora of activities, encompassing walking, running, cycling, hiking, and strength training, to ensure every aspect of the user’s adventures is documented. Larger, 45mm versions of the Garmin Instinct E Smartwatch feature a bigger battery with greater performance over the 40mm version. See specs below or Garmin website for full performance details. Includes: Instinct E GPS Smartwatch with silicone band Black bezel with charcoal colored silicone band Charging/data cable Documentation Specifications: General: Available in 40mm or 45mm sizes Strap material silicone Lens Material Chemically Strengthened Glass Bezel Material fiber-reinforced polymer Case material fiber-reinforced polymer QuickFit watch band compatible 20 mm (45mm: 22mm) Physical size Available in 40mm or 45mm diameters Fits wrists with a circumference of 107-179mm (45mm: 132-213mm) Weight 41 g (45mm: 48 g) Display Size custom, two-window design: 22 x 22mm (45mm: 23 x 23mm ) Display resolution 166 x 166 pixels (45mm: 176 x 176) Battery life Smartwatch: Up to 14 days (45mm: 16 days) Battery Saver Watch Mode: Up to 35 days (45mm: 40 days) GPS: Up to 21 hours (45mm: 24 hours) All Satellite Systems: 14 hours (45mm:16 hours ) Max Battery GPS Mode: Up to 43 hours (45mm: 50 hours) Expedition GPS Activity: Up to 17 days (45mm: 20 days) Charging method Garmin proprietary plug charger Memory/History 128 MB (40mm and 45mm) Health & Wellness Monitoring Wrist-based heart rate (constant, every second) Daily resting heart rate Abnormal heart rate alerts (high and low) Respiration rate (24×7) Fitness age Body Battery energy monitor All-day stress Relaxation reminders Relaxation breathing timer Breathwork Sleep (advanced) Nap detection Hydration (in Garmin Connect and optional Connect IQ widget) Women’s health (in Garmin Connect and optional Connect IQ widget) Health snapshot Sensors GPS GLONASS Galileo Garmin Elevate wrist heart rate monitor Pulse Ox Blood Oxygen Saturation Monitor Barometric altimeter Compass Accelerometer Thermometer Safety and Tracking Incident Detection during select activities Incident detection alert on phone for wearables Assistance LiveTrack Live Event Sharing See Garmin website for full specifications

color

Black/Charcoal

Electric Lime/Electric Lime

Size

40mm

45mm